Herbal teas in general have many benefits for our health, and hemp tea is no exception. Hemp tea is becoming increasingly popular with those who regularly drink tea because of the active substances – cannabinoids that create a number of benefits for body, mind, and spirit. In India, a very similar beverage called Bhang is used which is an integral part of Hindu culture. It is served to guests during ceremonies or parties. Bhang is made from marijuana (cannabis with a high percentage of THC) and milk. After consuming, users feel a sudden relaxation and a decrease in anxiety.

Source: The Healthy

What is hemp tea?

Many are confused when they hear that someone is consuming cannabis, associating it with cannabis which has psychoactive effects. However, this industrial hemp has a low level of THC and is quite reliable to use without fear of having a negative impact on your mind or body. Stems are extremely strong fibers for clothing and rope, seeds are an excellent source of protein, and flowers are a rich source of bioactive ingredients thanks to the cannabinoids and terpenes found in their sticky resin. That is why it is important to choose hemp tea produced from hemp flowers and buds, instead of stems and leaves. In essence, hemp flower tea is 100% organic. Hemp is the plant of the future because it is the only plant that is 100% used. Therefore, it is very important to buy only one of proven quality. You can check here to learn more about it.

How to prepare hemp tea?

The preparation of hemp tea is very similar to the preparation of any other tea. In 1 dl of hot water add 1 to 2 teaspoons. Leave to stand for 3-5 minutes, depending on how strong the tea you want. Hemp tea has a very pleasant taste, and as with any other tea, you can add some sugar, honey, or lemon. In some countries, tea is served exclusively with milk.

For optimal therapeutic effect, add a piece of butter, a teaspoon of cream, or a few drops of oil to the tea at the beginning of cooking. This promotes the solubility and absorption of cannabinoids. To get the maximum effect, you can add 1-2 drops of CBD hemp oil to the tea. You can drink tea up to three times a day.

Source: Harvard Health

What are the benefits of consuming hemp tea?

Considering that hemp has more than 60 naturally contained active components, this tea has proven to be effective in treating many conditions and diseases.

1. Beneficial effect on organism

Many people today have health problems that are usually manifested by high cholesterol, blood pressure, or the onset of diabetes. Regular consumption of this tea leads to a natural balance in the body, and also improves circulation, strengthens immunity, and increases energy.

Source: Healthline

2. Reduces stress

Drinking a cup of tea after waking up or before going to bed is a ritual that a large number of people use to prepare for a new day or calm down before bed. A hectic life, poor financial situation, and dissatisfaction at work negatively affect a person, which in turn brings nervousness, insomnia, fever, and prevents hair loss.

Source: Unique Mindcare

3. It is an excellent antioxidant

Hemp is rich in amino acids, essential fatty acids, vitamins, and enzymes. It contains fiber and protein, and is an excellent antioxidant. This means that it helps the body get rid of harmful substances, which is why it is recommended for weight loss and digestive and liver problems.

Source: Global News

4. Other benefits

In addition to the above, hemp tea offers other benefits – it increases energy and motivation, helps with digestive problems, relieves kidney problems, prevents muscle cramps, reduces PMS symptoms in women, relieves inflammation, and stops the feeling of nausea.

Does industrial hemp have a stunning effect?

Industrial hemp seeds contain small amounts of THC. Hemp fiber and grain, unlike hashish or Indian hemp, cannot be abused for drug production due to the low content of the psychoactive component (THC). A low concentration of THC (0.3%) in industrial hemp allows completely legal use of hemp grain and oil.

Source: Genetic Engineering and Biotechnology News

Are there any side effects?

This tea has not been shown to cause any side effects, although fatigue, changes in appetite, diarrhea, and changes in the liver’s ability to process drugs can occur. Studies have shown that these side effects occur only if not consumed in the recommended doses. But it is important to note that any herbal tea can have negative consequences if consumed excessively.

Who is not recommended to consume hemp tea?

As with some types of herbal teas, this one is not recommended for children, pregnant women, and nursing mothers due to its strong properties. Also, if you suffer from some health problems and expect healthy tea to help you, be sure to consult your doctor first.

Source: Medium

Is consuming hemp legal?

Although the consumption of this plant is still illegal in some countries, most have recognized its qualities and included its products on the list of medicines. However, for some of them, depending on the country you are in, you will need a prescription from a doctor.

How fast is the effect of CBD products?

The intensity and speed of the effect is not the same for every CBD product. For example, the effect of CBD oil begins 20-60 minutes after consumption, and its effect is noticeable in the period between 1-3 weeks.

The action of CBD liquid is the fastest and works immediately, while the effect of tea can be felt in about an hour. If you have trouble sleeping, it is recommended to consume an hour before going to bed.

Source: Northwestern Medicine

Final thoughts

As we have seen, consuming this plant has many advantages and almost no disadvantages. Its benefits are still being tested, and its quality and benefits have been recognized by the cosmetics industry, so today we can find various creams with this plant that have proven effective for various skin diseases, dry skin, anti-age creams, as well as ointments that are used for muscle and joint pain.